Since last fall, Mo and I have attempted to increase the amount of fiber in our diets, because it is just so good for you and important for all kinds of health maintenance. When a meal we eat has plenty of the good stuff, we dub it fiberlicious.
I'm Ames. I hope you enjoy your time browsing my various thoughts, reflections, and experiences. I love receiving comments, so let me know what you think. Thanks for stopping by!